Enhance Your Home’s Indoor Air Quality in Rockford, Illinois
Modern homes are tightly sealed to keep heating and cooling inside, which improves energy efficiency, but can also trap pollutants and limit fresh air circulation.

At Temperature Doctors Heating & Cooling Inc, we help Rockford homeowners enjoy healthy, comfortable, and energy-efficient indoor air. Our services include air quality audits, air duct cleaning, and advanced solutions to improve indoor air quality (IAQ) throughout your home.
Call (815) 914-6197 today to start breathing cleaner, healthier air.
Signs Your Home May Have Poor Indoor Air Quality
Even in seemingly clean homes, indoor air can be two to five times more polluted than outdoor air, according to the U.S. Environmental Protection Agency. Poor IAQ can contribute to headaches, allergy flare-ups, and other health problems.
Health Symptoms
You might notice issues that worsen while you’re at home, including:
- Dry eyes, nose, throat, or skin
- Headaches and sinus irritation
- Fatigue
- Increased allergy or asthma symptoms
- Coughing and sneezing
- Dizziness or nausea
Environmental Indicators
Your heating and cooling system can also impact air quality if it struggles to filter air, control humidity, or maintain consistent temperatures. Other signs include:
- Excessive static or mold growth
- Large amounts of dust
- Stuffy or musty odors
How to Improve Indoor Air Quality
Addressing IAQ problems is easier than you might think. Consider these effective steps:
- Schedule an IAQ Audit: Temperature Doctors can assess your home for humidity, carbon monoxide, VOCs, and other factors affecting air quality.
- Clean Regularly: Reduce dust mites and allergens with consistent cleaning.
- Eliminate Secondhand Smoke: Keep your home smoke-free.
- Install Whole-Home Filtration: Remove odors and contaminants rather than masking them with air fresheners.
- Vent Gas Appliances Outdoors: Properly vent stoves, water heaters, and other combustion appliances.
- Maintain Proper Humidity: Use a humidifier or dehumidifier to keep levels under 50% and prevent mold growth.
- Test for Radon: Long-term exposure to radon is a leading cause of lung cancer in nonsmokers. Use a test kit or consult your state radon program.
- Improve Ventilation: Exchange stale indoor air with fresh outdoor air using proper ventilation systems.
- Choose Low-VOC Products: Paints and cleaning products with low or no VOCs reduce respiratory irritation.
- Install Carbon Monoxide Detectors: Place them near bedrooms for safety and early detection.
Schedule Your Indoor Air Quality Service Today
Breathe easier and protect your family’s health. Call (815) 914-6197 or fill out our online form to schedule an indoor air quality audit, duct cleaning, or filtration solution with Temperature Doctors Heating & Cooling Inc in Rockford, IL. Our experts will help you improve your indoor air for comfort, safety, and energy efficiency.